
Want to improve your health but don't know where to start?
The sheer amount of nutrition information from online sources is staggering. Many people claim to know what's best for your health. Some may boast titles like "health coach" or "nutrition expert" or have a large social media following but lack the experience or education to effectively counsel people on nutrition-related matters.
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That's where I differ.
Why work with me?
Having already counseled hundreds of patients, my style is both compassionate and nonjudgmental. My focus is to establish a partnership with clients to help them reach their health/nutrition goals while addressing barriers that might get in the way of their progress.
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I'm also credentialed as a registered dietitian nutritionist (RDN). ​All RDNs have to go through an extensive process to get this title. I attended an accredited university and completed coursework in a variety of fields, from chemistry to psychology. Obtaining a master's degree is a requirement. I've learned how the mind and body operate in order to address the unique challenges that come with nutrition counseling. I've also completed 1,000-plus supervised practice hours in a variety of different settings and passed a national exam before receiving my RDN title. Most importantly, I know that counseling people is not a one-size-fits-all approach; each session is as unique as the individual. ​​
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My focus areas include:
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weight management
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eating better using the foods you love
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greater awareness of eating patterns that may impact health
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heart health (including concerns with high cholesterol and high blood pressure)
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prediabetes/diabetes
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kidney disease
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GI issues
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how nutrition can aid mental health
I currently accept the following insurance plans: Aetna, Anthem, Blue Cross Blue Shield, Cigna, and United Healthcare. I also accept self-pay clients.​​​
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I am now seeing patients in the following states: Arizona, Arkansas, California, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, Texas, and Virginia.
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